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Adjustable Fabric Back Mobility Balance Cushion

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Regular price Regular price: $35.00 Sale price Regular price:

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A photo of the Adjustable Fabric Back Mobility Balance Cushion in use

Adjustable Fabric Back Mobility Balance Cushion
We developed this product for hip mobility exercises and to improve your posture when seated.

Tired of back pain or other pain when sitting? Doing stability work can help you strengthen your core and back muscles. Easy to inflate and store - take it anywhere! Dimensions 35x35x10cm

User comfort

The self-inflating foam offers durable comfort


Easily adjust the level of stability by adjusting the air pressure

Easy maintenance

Coated component that's easy to clean!


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Product Reviews

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4 Reviews
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Backmobility cushion

Surprisingly this purchase solved my backache problems. Just inflate a little .

Jun Ling
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Hi Jun Ling,

Thank you for the review about our product: Adjustable Fabric Back Mobility Balance Cushion!

I am glad you find this cushion helpful to alleviate your backache problems! However, do take care and check in with a doctor if the backache crops up again, so that you can get the proper advice to resolve it :)

We, in Decathlon, always strive to make sports available to everyone via our products at affordable prices, and we hope you are amongst those that have benefitted from this objective. 

I hope to see you in our stores again! :)

Sport on safely!


Digital Interaction Relay

Mobility cushion

Inflatable, light and portable to be carried from home to office. Helps keep posture straight when working on the computer.

Gek Suan Bridget
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Hello Gek Suan Bridget,

Thank you for taking your time to review our ADJUSTABLE FABRIC BACK MOBILITY BALANCE CUSHION. We are pleased to hear that you enjoy using it!

Our famous Swiss Balls are back and you can take a look at them here! It comes in Burgundy & Blue ranging of sizes from 1 to 3. Not only does it strengthens your back, it is perfect for stretching & toning your body. It is also durable & versatile.

We hope to hear more positive reviews from you!

Thank you for your support & sport on safely! :)

Ain, Decathlon Orchard

Exercise and Sit

Used for both exercise and for sitting.

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Hi C,

Thank you for taking the time to review our products. We are pleased to hear that this item meets your expectations!

We look forward to more of your reviews and sharing! Plus, the new Decathlon app has been launched and you can now purchase all your favourite sports goods with just a few clicks on your smartphone! Yes, it's now available both in the App store and Google Play Store! Download now and happy shopping!

Thank you for your support and stay safe! :)

Sport on safely!


CSM Digital Leader


Really good, excellent balance cushion that helps with everything it promised on the package. Bought a second one.

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Hi Susanna,

Thank you for your review, glad to know you are enjoying our product. Have a nice day!

Decathlon Hong Kong Sports Team

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Product information



  • 100% Polyurethane

Main fabric

  • 50% Thermoplastic Polyurethane
  • 50% Polyester

How do you adjust your balance cushion?

To use as an office seat, no need to inflate it - just open the valve and the cushion is ready to use.For use as a balance disc, you'll need to inflate it. Remove the cap and inflate it manually. Try it out.You shouldn't feel the floor. If you do, inflate it a little more.To store it, open the cap, press the button and press the cushion against you to release the air.

What exercises can you do with your balance cushion?

Don't know which exercise to start with, or how to get your posture right? Check out the user guide below. Our design team and qualified sports coaches have developed a coaching service to guide you. A dozen free exercises you can do with this accessory are included on the downloadable poster available with the user guide.

Why work on balance?

The ability to control your balance and agility is just as important as being strong. It can be essential for intense physical activities such as skiing. In general, good balance helps you perform more efficiently by reducing the risk of injury and optimising your exercises. Controlling your balance can also prevent falls and sprains and help with stability.


It's versatile and compact so you can take it anywhere!

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