Strength Training Expander
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San Francisco, 735 Market St. Options
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A whole host of exercises to work your upper body.
Adjust the number of elastics to vary the intensity of your workouts.
An accessory you can take with you anywhere.
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Easy to store, easy to use - perfect for a busy HK life
Thank you for supporting Decathlon Hong Kong, your rating and feedback is much appreciated!
We are happy to hear that you have had a positive product experience with us. We wish to see you again soon at our stores.
Wish you a Happy New Year, stay safe and stay strong!
Decathlon Hong Kong Fitness Team
I find it very useful. When I don't have the time to jog due to weather, I make it as an alternative. With proper form and execution its very good for the improvement of my back.
well, this is my second purchase.
Thanks for the review and we hope this helped in your intended usage.
Good to use and easy to keep clean.
It is elastic but tough enough for home training. Hope it is durable also.
Thank you for your review, glad to know you are enjoying our product. Have a nice day!
Decathlon Hong Kong Sports Team
It's easy to use, easy to adjust and comfortable as well. Well done.
Hi Tin Tun!
Thank you for your review for the Expander!
I hope you enjoy using this product! In the meantime, keep sporting on and we hope to see you around in our stores soon!
Nor Azhimy Bin Mohd Senin
Omni-Channel Sports Leader
I'm not sure if I over-stretched the product but after attaching 3 connections and using it for about a week, the middle tubing can be seen sagging, indicating its looseness. But other than that, the product does what it says.
Thank you for taking the time to drop us a review! We are glad you enjoyed your buy despite the minor hiccups.
We are sorry that our product quality did not met your expectations! Just drop by to any of our stores for a 1-to-1 exchange should you feel that the middle tubing is not working well. We will always, and would want to, have your sports practice a pleasant one!
However, if you feel like you can make do with the situation, here are a few exercises that you can do with our Expander!
Hope to see you in our stores soon.
Sports Leader Pilates, Soft Gym
Very Handy, less strain than free weights, adjustable tension/weight
from basic to advance movements, anyone can benefit from this equipment, excellent quality as well
It's good for practicing your strength, but a lot of people said this action is not good for muscle building. You would not see it in the gym.
It literally lasted 5 mins before the rubber bands started breaking loose at the connection. Would have to return it, not recommended.
The product cannot bear the tension. Just several pulling exercise, the rubber bands will loose out. I used two rubber bands only at one time. All the five rubber bands were loosed from time to time after not more than 5 pulling exercises at each two rubber bands pulling exercise. The tension design was totally wrong. How can I use it !!!!
- 100% Polypropylene
- 100% Polypropylene
Unlike dumbbells, elastic bands give you variable, gradual resistance. This lets you work on your strength, speed and power while reducing the stress you place on your joints.
This product is adaptable: You can choose the resistance to suit your level or the exercise.If you are a beginner, the 5 elastics may be too difficult to pull to complete the movement perfectly. Start with 1 or 2 bands, then increase gradually.Go to Domyos.com to check out all the available exercises with your Expander:http://videos.domyos.fr/exos/APPAREIL-DE-MUSCULATION-EXPANDER
Thanks to your feedback, our design teams have worked hard to improve the product.So, for the safest practice and better comfort, we have reworked the handle and the elastic attachment system.