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Nyamba 1.5kg Dumbbells (pair)

Regular price Regular price: $14.00 Sale price Regular price:
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A photo of the Nyamba 1.5kg Dumbbells (pair) in use

Nyamba 1.5kg Dumbbells (pair)
These dumbbells are designed for muscle strengthening exercises for your entire body. Available in 6 weights for all your needs!

Work your entire body with this pair of weights: squats, lunges, bench presses and more! Take your training up a notch and reach your goals fast!

Versatility

500 g to 5 kg: 6 models to suit your needs!Poster with exercises included!

Stability

Practical: won't roll across the floor!

Easy maintenance

The clever coating is easy to clean and won't mark up your floors!


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Product Reviews

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81 Reviews
Write review Nyamba 1.5kg Dumbbells (pair)
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Value for money

Comfortable grip, decent quality

Alison
5/4/2021
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1.5kg dumbells

Good quality.

Julie
29/3/2021
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Dumbells

Paint is quite easy to peel out to make them look wear out soon , if it's improved will be better

Sai
19/3/2021
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Durable and nice color

Dumbells are fantastic , buildup quality is good and the soft per layer plus color is excellent.

Jitender
17/3/2021
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MUST BUY

It is good for workout

Bhavesh
10/3/2021
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Muscle training

Good value

Daisy
9/3/2021
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Hello Daisy,

 

Thank you for supporting Decathlon Hong Kong. Your feedback is appreciated and it can motivate us to strive for outstanding service level and product quality.

 

We are looking forward to seeing you again.

 

Stay healthy. 

 

Cheers,

CALI

Decathlon Hong Kong Fitness Team




Cali

11/3/2021
Fir muscle building

Happy I bought it

Yusuf
7/3/2021
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Wow! The price and quality is great.

The title says it all...

Victoria
7/3/2021
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Good shape and material used

It s really comfy to grip and the shape prevents from rolling. Thanks nyamba

Jefina
5/3/2021
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Does the job

Good, working how they should...

Isobell
28/2/2021
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Good

Good

Durga
27/2/2021
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Really bad product.

Coming with damaged. Plastic crack.

Benjamas
27/2/2021
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Small dumbbells for ladies

Comfort to use

Shinoj
22/2/2021
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Dumbbells

Good

Sharon
22/2/2021
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Good for beginer

Value for money. Love purple.

Adawiyah
21/2/2021
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Product information

Composition

Bar

  • 100% Iron

Coating

  • 100% Polyvinyl Chloride

Which dumbbells should you choose?

The choice of weight depends on your level and muscles you want to work.The right weight is what corresponds to your level. You should be able to complete your reps but be tired at the end.The lower body muscles (thighs, glutes, etc.) are larger than your upper body (shoulders, biceps, etc.)This means you should choose heavier weights for doing squats or lunges (2 kg and up) and use half that weight for smaller upper body muscles (1 kg)

What exercises can you do with your dumbbells?

Don't know which exercise to start with, or how to get your posture right? Check out our domyos.com website or the "User Guide" section below. Our design team and qualified sports coaches have developed a coaching service to guide you. There are a dozen free videos with exercises you can do with these dumbbells as well as a downloadable poster with the user guide.

How to improve your performance with these dumbbells

It is important to always start with a full-body warm-up using light weights to get your muscles ready to exercise and prevent injury.Beginners should start with light weights (1 kg) until they learn the right technique.Once you have the basics down, you can gradually increase the weight (by 500 g) every other workout.

Bonus

Vary your training for better resultsWork on your range of motion, change up the weight load and your speed!

Variants

0.5kg, 1kg, 1.5kg, 2kg, 3kg, 5kg

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