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500 Hard Massage Foam Roller

Regular price Regular price: $42.00 Sale price Regular price:
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Regular price Regular price: $42.00 Sale price Regular price:

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Item: 2235829 - Model:

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A photo of the 500 Hard Massage Foam Roller in use

500 Hard Massage Foam Roller
This roller is designed for self-massaging after sports. Give your muscles a deep massage using your own body weight.

Need to relax your muscles after sport? calves, thighs, back... This hard roll is perfect for intense self-massaging.

Versatility

For several areas. Perfect for back, thighs and calves massages.

Ease of use

Allows self-massages.For use on the floor

Anatomic design

Hard, structural foam for deep, intense massage.


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Product Reviews

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115 review(s)
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Perfect For Stretching And Pain Relief

The foam roller is very well built. It is soft but not too soft. I use it for my back and hamstring streches. It has a strong plastic inside which doesn't bend or break despite me putting my full body weight on it. It is totally worth the money. Would recommend !!

16/5/2021
Super

Super

9/5/2021
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MASSAGE ROLLER

Go for it, those who expect good foam roller for post work out muscle relaxation

3/5/2021
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Does it work?

Helps to relieve lower back pain but have your medical opinion if necessary.

27/4/2021
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Hello Davie,


Thank you for supporting Decathlon Hong Kong. We appreciate your insight and feedback as you motivate us to strive for outstanding service level and product quality.


We are looking forward to seeing you again.


Thank you again for your support. 


Stay healthy. 


Cheers,

Terrin Ng

Decathlon Hong Kong Cycling Team




Terrin

28/4/2021
Good

Works well for the price

26/4/2021
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Hi Leon,


Thank you for taking the time to write a review on the 500 HARD MASSAGE ROLLER / FOAM ROLLER - BLACK! I am glad that this product has been working well for you and that you love it.


At Decathlon, our mission is to make sports accessible for the many. It is our responsibility to ensure that our products are made to satisfy our users. 


Feel free to write a review on other Decathlon products and I hope to see you in our store soon! :)



Sport on safely!

Amalina

Sports Advisor

26/4/2021
Good product

Good product

26/4/2021
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Room for improvement

It would be better if the diameter of the roller is bigger.

25/4/2021
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Hi Yuly,


Thank you for your support and feedback! At Decathlon, it is our mission and commitment to make sports more accessible to the many.

It is great to know that you had a good shopping journey in our store!

 

Hope we can bring you more and better sports experience in the future!


Thank you for your support and look forward to seeing you again!



Sport on Safely!

Dominic

Sport Advisor

25/4/2021
Excellent

Excellent

24/4/2021
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does the trick

does the trick on tight calf muscles

19/4/2021
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Hi Samuel,


Thank you for taking the time to write a review on the 500 HARD MASSAGE ROLLER / FOAM ROLLER - BLACK! I am glad that this product has been working well for you and that you love it.


At Decathlon, our mission is to make sports accessible for the many. It is our responsibility to ensure that our products are made to satisfy our users. 


Feel free to write a review on other Decathlon products and I hope to see you in our store soon! :)



Sport on safely!

Amalina

Sports Advisor

19/4/2021
best product for all sports

Nice product

19/4/2021
Great product

It's the ideal foam roller size-wise. It's sturdy & has the perfect protruding soft textures that provide a great massage.

17/4/2021
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good

good product…east my back pain after workout

14/4/2021
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Product wise good

worth it

9/4/2021
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Foam roller

Foam roller軟的較適合

24/3/2021
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Winnie 你好,


感謝你對我們產品支持。我們很高興聽到你提供有關此產品不足的地方的資訊,幫助我們改善產品質素。


我們期待很快再與你見面。


謹記保持身體健康。


謝謝你的支持。


Terrin Ng

Decathlon Hong Kong Cycling Team




Terrin

26/3/2021
Good

Good

24/3/2021
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Hello Hoi Man,


Thank you for supporting our products. We are happy to hear that you have a pleasant product experience.


We look forward to seeing you again soon and hope you can continue to have fun with our products.


Thank you again for your support. 


Stay healthy. 


Cheers,


Terrin Ng

Decathlon Hong Kong Cycling Team




Terrin

24/3/2021
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Product information

Composition

Foam

  • 100% Foamed Polyurethane

Frame

  • 100% Polypropylene

What's the 500 hard foam massage roller for?

It provides a deep massage of your muscles using your body weight.Its hard, structured foam provides a deep, intense massage.The massage helps relax the muscles and promotes recovery.For greater comfort, or to begin with roller self-massages, see also in the same range the massage roller 100 SOFT (smooth foam of medium hardness)

How to use the foam roller?

Designed to be used after sport, the massage roller allows you to massage yourself.You can massage yourself right after your outing, in the evening, or even the following day, ideally spending about 5 minutes on each muscle group.Feel free to watch our videos that show you how to use the product on the different muscles being massaged.For greater comfort, or to begin with roller self-massages, see also in the same range the massage roller 100 SOFT (smooth foam of medium hardness)

What are the use precautions?

For adults only. When using a massage roller for the first few times, it is common to feel some pain or experience some bruising. If the pain is intense and lasts a long time, consult your doctor.As to the bruising, it's only due to small blood vessels on the surface: don't worry, this phenomenon will stop as you carry on using the roller.

Dimensions

Diameter: 125 mmLength: 380 mm

How to optimise my recovery

For optimal recovery after sports, do not hesitate to use a recovery drink, protein bars, a massage ball (ideal to relax trigger points), compression or electrostimulation in addition to your massage roller (foam roller)

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