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202 Reviews

500 Adult Skipping Rope

Regular price: $9.00 ~~Regular price:~~

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San Francisco, 735 Market St. Options

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Item: 2173446 - Model:

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A photo of the 500 Adult Skipping Rope in use

Adjustable

2.8 metre rope, easily adjusts to fit any user.

Ergonomic grip

Ergonomic handles with supple material for good grip.

Rolling efficiency

Ball bearing system (ABEC1) designed for fast speed.

Abrasion resistance

PVC rope for indoor use on tiled or wood floors.

Weight

Up to four 75 g weights can be added to the handles.

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202 review(s)

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Mohd Fuad

15/5/2021

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Good

samuel

10/5/2021

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Skipping Rope

Good experience

kora

10/5/2021

verified purchase

Good quality skipping rope

Best deal easy to use

pallavi

26/4/2021

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Good product

I Love decathlon

ajit

11/4/2021

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Gift

I gifted to my friend.An Excellent product to use.

Farhan

6/4/2021

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Great Flexibility and Ease of Use

The rope is very durable and the option to add weights has been the best part of it. Skipping Rope being a lower body heavy exercise, adding weights makes it a very good full body workout. I usually use weights alternative days workouts. Bearing makes it easier to go at a faster speed.

Bharath

6/4/2021

Hoooray

What a nice product, it is really satisfying.

Ralph

4/4/2021

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Super

shameer

1/4/2021

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500 skipping rope red Domyos

was quite surprised , happy with the quality for its price.

KOOMAR

31/3/2021

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Skipping Rope

Nice one

biswa

30/3/2021

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very good

super

Shailesh

30/3/2021

Regular Skipping Rope - Red DOMYOS

Really good one

vijay

25/3/2021

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Strength

Strong And Durable. But Hard To Adjust Length.

Aditya

22/3/2021

Skipping rope

Good one

Raja

18/3/2021

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Product information

Composition

Handle

50% Polypropylene
50% Styrene Ethylene Butadiene Styrene

Rope

100% Polyvinyl Chloride - Phtalate Free

Benefits of skipping rope

Skipping is an effective way of burning calories, losing weight, slimming your figure and even getting a flat tummy. It is a simple, all-round exercise that improves balance and encourages good posture. Skipping works lower-body muscles while toning the arms, shoulders, back and abs. With the right technique, this sport can boost endurance.

Add weights to your 500 skipping rope (refer to the illustration on the packaging)

You can add up to two weights on each handle (1 x 75 g weight, sold separately). To add weights, turn the handle so the coloured button faces you. Press the button to release the chamber. Add one or two weights to the chamber. Reinsert the chamber into the handle. Repeat on the other side. You can start your workout.

Burning energy

15 minutes of skipping is the equivalent of 30 minutes of jogging.An hour of skipping burns up to 725 calories!

To get the most out of your product, check out our free exercise videos.

With the Decathlon Coach app, you can enjoy free workouts and programmes to vary your training and reach your goals. They have been created in partnership with our Domyos Club fitness centre coaches.