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Cross-Training Elastic Training Band (45Kg)

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Regular price Regular price: $39.00 Sale price Regular price:

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A photo of the Cross-Training Elastic Training Band (45Kg) in use

Cross-Training Elastic Training Band (45Kg)
Our design teams developed this elastic band for your weight training, cross training, or physical preparation sessions.

The Training Band not only builds muscle strength but also helps you stretch. It is a versatile accessory that will become an absolute must for your workouts.


Improve your strength and muscle power, and develop your flexibility


Robust and durable.

Easy transport

A lightweight product you can easily toss in your gym bag.


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Product Reviews

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188 Reviews
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Workout Bands

It is not good in quality

Stretch as u can

Very good product for streacting and relaxing muscles

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Great product.

Very useful. Good balance and resilience.

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Can’t go wrong with Decathlon

Absolutely in awe with the quality of product

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No instructions

Unable to cipher any instructions on the internet

Provides Good Support For Pull Ups

It is absolutely suitable for people weighing between less than 90kg

Very Best Product , I Am Very Satisfied From This.

Very Best Product , I Am Very Satisfied From This. Delivery is very best and exact on date , it is very best side for purchasing sports equipment . Very best site , before some time I purchased band fashionex company that band broken after 7 days . This band quality is very best ...

cheap and good quality.

If you're looking for something cheap and easy, this is it, it gets the job done and it reasonably good quality, in fact, I haven't come over a problem and I've been using it for the past 3 months. Overall cheaper than somewhere like Rebel and great quality.

cam voigt
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Product Is Really Good.

Is you are beginner don't go for such 45-60kgs band, go with 15-25kg band for biceps and triceps exercise.

Fantastic life saver

Fantastic life saver after Fighting cancer for four years I was only 60 kg I decided After my last chemotherapy treatment I would go back to training. I bought a number of these bands and I use them on a daily basis along with my own diet I am now 90 kg of muscle so these bands have been a lifesaver and they are fantastic quality unlike others I have tried . I have issues with my hips my shoulders my wrists and I have adapted these bands so I can still work out all parts of my body.

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Nice experience

Good product for home gym

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very nice..

i purchased for my yoga studio and we used very rough still maintain quality

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Good quality. Bought instead of weights. Takes up less space, and more easily transportable.

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Top quality with best price

Peace of mind when shopping with Decathlon, products bought till date are all of excellent quality.

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Nice product

It is a good help for me in doing chin ups

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Product information


Main fabric

  • 100% Rubber - Natural Rubber - Latex

Did you know?

Unlike dumbbells, elastic bands give you variable, gradual resistance. This lets you work on your strength, speed and power while reducing the stress you place on your joints.

How to use your product

Go to to check out all the available

How to choose your training band

Each colour corresponds to a level of resistance:Green: 15 kg // Yellow: 25 kg // Orange: 35 kg // Red: 45 kg // Black: 60 kgIf you use the band for strengthening, start with a lower resistance and then gradually increase it.However, if you are using it to assist you during exercises such as pull-ups, a more resistant Training Band is best for beginners.

Make the right move: safety precautions when using your product.

Check that it is secured in place so that it doesn't come unhooked as you are exercising (if you are using it to assist you with exercises such as pull-ups for example).Check for wear (breaks or white areas) to avoid your band breaking during an exercise.

Technical features

45kg corresponds to the weight measured when the band is stretched to 300%.

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