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Cross-Training Push-Up Bars

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Regular price Regular price: $19.00 Sale price Regular price:

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A photo of the Cross-Training Push-Up Bars in use

Cross-Training Push-Up Bars
Our teams designed these grips to prevent wrist pain when doing press-ups.

Tired of wrist pain when doing press-ups? Make doing press-ups more comfortable thanks to these ergonomic grips. Sold in pairs.


For press-ups with a wide or narrow hand position.

Compact design

The grips can be staked to take up less space.


Non-slip grip for good stability.


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Product Reviews

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225 review(s)
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Very nice and useful product

Very much useful and well built product,It’s a wonderful experience to do push-ups on this ,light weight easy to carry

loved it

Very nice product and quility is also very good

product is not good

do not buy this product very very bad product


Hello Dilip,

Thank you for sharing your feedback with us and we apologize for the experience you have had.

Could you please share some details on the issue faced by you so we can work on the product and also help you with a solution?

You can directly write to us at

Thank you,


Great Product

I am loving it


I am lovong it.

Helps to increase pushup count and grip

excellent grip and value for money.

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good product

worth to buy


Good for neutral grip

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Excellent Product

Go for it

Great price for a great workout!

Great quality! Lightweight, easy to carry them around anywhere anytime. Ready to use and easy to storage at home. I recommend this!


Hi Nutthawut,

Thank you for your feedback.

Decathlonians greatly appreciate it.

Your opinion is important to us as we continuously strive for our customers` full satisfaction. Our mission is to make sports accessible to others with a good quality while at the same time maintaining very affordable price. Great value for money.

We will be very happy to have you back shopping with us.

Please feel free to check out our other Fitness and Cross Training products. The range is quite wide and you will surely find another interesting product for your exercise :)

Stay safe and take care!

Stojan Budimirovic

Fitness Department Manager



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Please don't buy this product

It's very delicate. The side panel is very delicate. It broke and I had to throw it away. I used it only for twice or thrice and it broke. I'm only 55Kgs. It cannot withstand that weight.

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Hi Ajesh,

Firstly, I would like to thank you for taking the time to write a review of our product. It is because of your constant reviews that we are able to improve on our products and services and are able to cater better to your needs. 

I am so sorry that you had an unpleasant experience with the Cross Training Push-Up Bar Grips, as these are designed for regular exercises hence, such issues must not arise.

In case you still have the Product, then please do visit the nearest Decathlon Store for an Exchange. Due to the current COVID-19 crisis, we still have few stores which aren't fully operational yet. Therefore, I request you to kindly call your nearest store before you visit. You could use this email as a confirmation to show it to the Helpdesk for faster processing of the exchange.

If you require more assistance, you may contact us directly at

Thank you,




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Awesome with good gripping

You will for sure go with extra counts after using them. They are quite sturdy and hard with very good grip.

Great Product Of Great Quality

The product gives you a premium quality feel. The grip is not only plastic, but it gives rubberized feeling too, maiking the handgrip stronger. Also, the bottom that rests on ground is rubberized, to avoid slip.

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Product information



  • 90% Polypropylene
  • 10% Styrene Ethylene Butadiene Styrene

Did you know?

Press-ups are a great way to strengthen the chest, deltoid and tricep muscles. They are easy to add to any workout and don't require any special equipment. The drawback is that doing press-ups with your hands on the ground can cause wrist pain. Using press-up grips can help eliminate the pain.Our Push-Up Bar Grips make the movement more effective and comfortable by relieving pressure on your wrists and elbows.

How to use your push-up bar grips

The use of Push-Up Bar Grips will raise your hands off the ground and increase your range of movement.Everyone's bodies are different: while some people will get a better stretch and a more intense effect for their chest muscles, others may not find this comfortable.To avoid injury, be careful not to exaggerate the range of motion.

Complementary products

To increase the intensity of your press-ups, wear a weighted vest or use our resistance bands.Weighted vests mean you have more weight to lift, while resistance bands make coming back up more challenging.


Product (one grip):Length: 19 cmWidth: 11 cmHeight: 7 cmSold in pairs

Free exercises

Not sure where to start, or how to maintain the right posture? Our design team has developed a coaching service to help guide you. Check out the link below for various exercises you can do with our Push-Up Bar Grips.

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