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Gym Ball 450g Weighted

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A photo of the Gym Ball 450g Weighted in use

Gym Ball 450g Weighted
We created this weighted ball to make arm strengthening exercises more effective during Pilates.

Do you want to strengthen your upper body using Pilates? The spherical shape of this accessory allows you to better control and guide your poses. Just 450 g.

Versatility

Back, shoulders, biceps... Thoroughly work out your upper body.

Ergonomic grip

Specially designed to keep in your hand


.

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Product Reviews

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Useful

Versatile and easy to use. Good for cardio or yoga strength training.

10/3/2021
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Refund My Money Back

Decathlon ball 450 grams not good quality for practice but when we refill the air it suddenly blast very bad experience kindly refund my money back please very much disappointed

30/12/2019
Hello Sir,

Sorry for the inconvenience caused, please let me know from which store you would like to visit and receive the refund amount.

We would like to collect the product back and need to test it as well to avoid such issues in the future.

Thank you

Sunita Vijay
Country Sport Leader-GYM
9/1/2020
Good starting kit

Good light weight medicine ball ideal starter kit

14/4/2019
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Product information

Composition

Filling

  • 100% Sand

Ball

  • 100% Polyvinyl Chloride - Phtalate Free

Dimensions

Weight: 450 gDiameter: 90 mm

Which ball should you choose: 450 g or 900 g?

Have you got the basics down and want to take your Pilates up a notch?Intensify and diversify your workouts with a weighted ball.The heavier the weight, the harder the exercise.We recommend starting with the 450 g ballPilates is all about quality over quantityOnce you're comfortable, move up to the 900 g ball to keep getting stronger!

What exercises can you do with a weighted ball?

Don't know which exercise to start with, or how to get your posture right? Check out the domyos.com website. Our design team and qualified sports coaches have developed a coaching service to guide you. There are a dozen free videos with exercises you can do with this accessory on the website.

Bonus

Adjust the size of the ball to your hand using a pump if necessary

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