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Our dedicated trail running team designed these shoes for your trail and ultra-trail runs, for distances of 0 to 170 km, in the mountain or on rocky paths.

Are you looking for an adventurer for your mountain trail runs? The MT2 are lighter and more flexible than their predecessors MT, and great getaway companions in any weather and on uneven ground.



Improved grip with 5-mm lugs.


The K-Ring and Kalensole foam on the sole give you greater cushioning.


The sole's larger surface areas gives you enhanced stability.


Rubber chosen for its very high level of grip

Fitting comfort

Comfortable from 0 to 170 km thanks to breathable footwear and inner lining.

Anatomic design

Your trail shoes are suitable for every stride thanks to the K-Only technology.


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Product Reviews

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20 Reviews
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Mt2 trail running shoes

Bought for my son & he loves it

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Hello. We are overjoyed that our products have met your expectations and hope we can serve you again in the future. If you have any inquiries, please don't hesitate to contact us at any of our Customer Care platforms. Thank you. 

Ansar Aiman

Good trail running shoe

Shoe is abit more on the fitting side. Good for trail running and even hiking.


Hi Crystal,

Thank you for the review about our product: MEN'S MT2 TRAIL RUNNING SHOES - BLACK/BRONZE!

I am delighted to read that you enjoy wearing this shoe for your trail running! Indeed, this shoe is also suitable for light hiking sessions. If you are looking for a different light hiking shoe for future use, you may check out the NH150 NATURE HIKING SHOES! You will enjoy your light hikes with this lightweight shoe, which also comes with the traction and grip of a hiking sole. 

I hope to hear from you more and hope to see you in our stores too!

Stay safe and I wish you a happy new year! :)

Sport on safely!


Digital Interaction Relay

Great shoe for UK muddy trails

I have had several pairs of these MT trail shoes and all have been very good trail shoes. I run about 70 to 80km a week on trails and these shoes are perfect, with excellent grip and comfy wide toe box. If I was to be critical, I would like to see a version with a lower drop to make them more suitable in rocky terrain. But for most trails these are perfect!


Excellent shoe for this price. Very fitting and comfortable for hiking, walking and cycling. I am very pleased with the shoe and would recommend to anyone who is looking for a pair of affordable and comfortable trail and hiking shoe.

Ying Wai
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Hi Ying Wai,

Thank you for taking the time to write a review on the  Men's MT2 Trail Running shoes. I am glad that this product has been working well for you and that you love it.

At Decathlon, our mission is to make sports accessible for the many. It is our responsibility to ensure that our products are made to satisfy our users. 

Feel free to write a review on other Decathlon products and I hope to see you in our store soon!

Aquib Ikubal,

Sports Leader Coach Running,

Decathlon Orchard

Evading MT2

Well defined lugs giving good feel on wet muddy terrain. Adequate cushioning provides desired comfort in long distance.

Peow Goeh
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Previous version is better. Quite disappointed.

Owned the previous version for over a year, done over 1200km on them. They were amazing, would buy them again in a heart beat. This new version is very disappointing, very soft soles. My feet tire quickly when hit the trail and the sole is wearing out a lot faster than the previous version. Please fix this Decathlon Team, previous ones were awesome.

Bloody amazing!!

I ran as fast as a Cheater In these trainers , they look sexy so much three girls stopped me in the forest to show me how much they liked them. I also put ran a grizzly bear at the harvel by running up a tree , so thanks a bunch great trainers.

Super Outdoor all Use

I got exactly what I wanted and much more. At age 63 looking for some shoe solidly reliable and absorbing gait mistakes I have and occasionally running in these and climbing a bit . Superb !!

Excellent. Great quality.

This is perfect. I am very happy with the product. Great quality for a good price. As advertised.

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Value For Money

So far it was a good purchase. It is comfortable and well fitted.

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Hi Daniel,

Thank you for taking the time to write a review on the Men's MT2 Trail Running Shoes. I am glad that this product has been working well for you and that you love it.

At Decathlon, our mission is to make sports accessible for the many. It is our responsibility to ensure that our products are made to satisfy our users. 

Feel free to write a review on other Decathlon products and I hope to see you in our store soon!



Running & Walking Sports Leader

Decathlon Singapore

Satisfied customet


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Excellent product

Best running shoes ever

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NOT a good pair of shoes

Hopefully people will read this before making a purchase... I have just completed a 900km trail over 25 days wearing only these shoes so i have become quite accustomed to the pro and cons. The positives of the shoe is that the quality of the upper is very good, even after 900km there is very little damage or delamination of panels and the shoe is holding itself together well. The other positive ive found is the grip is very good in all conditions even on snow (and worked well with microspike crampons). The major flaws of these shoes are firstly the sole is very thin and lead to 4-5 days of very sore feet at the beginning whilst wearing them in and even then small sharp stones can be felt underfoot. The second major flaw is that after 600km the poor design of this sole lead to terrible issues whilst descending with my knees, im still finding it a challenge to walk down stairs. The third major is the water management; the shoe come with a very poor choice of spongey inner sole material. When moving through long wet grass, puddles, rivers, rain and snow these shoes soak up the moisture and never dry out leading to terrible blisters and damage to your feet (not good if you plan on using them every day). This issue was so bad that at lunch time i would find myself removing the inner soles and wringing them out so that there may be a chance of dry feet by the evening. If you plan on using these shoes once a week for 20km in dry conditions they MAY be a sensible buy, other than that save yourself some pain and spend a little more on a pair of better recognised trail running brands and get shoes that are comfier and dry out much quicker and your going to have much more fun!

Good for off-the-track run and walking

Sufficiently rugged with good grip on loose gravel and soil.

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Hello Lionel!

We are so grateful for your positive rating on our MEN'S MT2 TRAIL RUNNING SHOES - BLACK/BRONZE. Thanks for sharing your review with us and the community.

Our dedicated trail running team designed these shoes for your trail and ultra-trail runs, for distances of 0 to 170 km, in the mountain or on rocky paths.

Practice on and have a nice day!


Nur Syafiqah

Sports Advisor 

Decathlon Joo Koon

the evadict trail running shoe bad

i also had the old version of this one and i thought there were quite good and lasted 2 year but with the new mt2 i am sadly disapointed even straint my ankle yesterday. the sole is far far to soft and the studs to far appart you can painfuly feel the smaller rocks pocking through hurting your feet. i so wish i chosen a better pair as i runn every day and this are very low quality. lookin cool but very not practical. i am not writing this to slug this product off as i said the older version was very very good but i only giving my opinion about this one.


Hi Steve,

Thanks so much for your specific comments about this new model of Trail Running Shoes. We will pass your feedback to our Trail product manager.

Please, do not hesitate to visit your local store once it opens again, to exchange or refund your shoes. We do still have stock of the previous model if it works better for you.

Stay safe,



UK Running Leader

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Product information


Upper of

  • 55% Polyester
  • 45% Polyurethane

Outer sole of

  • 53% Rubber - Synthetic
  • 47% Ethylene Vinyl Acetate

Lining and sock of

  • 15% Polyester
  • 85% Polyurethane

A shoe that performs just as well over distance as over rocks.

We designed the MT2 to accompany you on all trail distances: A shoe that gives you comfort from the first mile all the way to the bitter end of your ultra-trails. The Kalenji product manager, Thierry, has nicknamed it "the trail adventurer". The MT2 is reliable, safe and stable, the perfect companion for all distances and terrains, from mountain trails to the rockiest and most uneven paths.

Great traction and even more grip:

Following your opinions and feedback, we've improved both the rubber and the lugs. We're delighted to offer you this new sole, which provides a huge amount of grip, even on wet or slippery rocks while maintaining great traction.

K-ring et kalensole : we offer you effective cushioning

The K-Ring is exclusive heel cushioning technology in the form of a ring located in the heel: The hole in the middle disperses the shockwave.Kalensole is the EVA foam used in the midsole. It took three years of research to create this exclusive composition that improves cushioning by 34%, propulsion by 25% and provides better temperature stability and durability.For runners of up to 90 kg.

Feel safe on rocky terrain

The MT2 is the perfect ally for trail running, making you feel safe on any terrain and in any weather. The rock plate at the front and sides protects you from rocks.

A more flexible trail running shoe...

The new MT2 has greater elasticity, thanks to your feedback on the MT: the sole has hollowed-out rubber areas between each lug. Increased flexibility provides more fluidity and better heel-to-toe transition. You can free your stride in the fast sections.

... and lighter thanks to your feedback

The MT2 is also more lightweight for more dynamic runs. The weight was reduced by 40 g per foot for greater comfort. It now weights 320 g in size 8.5.

Shoes that suit your stride

K-Only is a concept exclusive to Decathlon running brands that makes our trail shoes suitable for every stride type thanks to the denser foam located under the first metatarsus.

8 mm drop.

We have reduced the drop of the MT2 to 8 mm thanks to your feedback. This height is perfectly suitable for both your daily runs and your ultra-trail distances.

Tested on all terrains and over the long term

The MT2 was first checked in the lab to test its durability. Our design team then had it tested in real-life conditions in Sainte Victoire mountain on experienced male and female trail runners. The flexibility tests compared to the former model were irrevocable.The results allowed us to release this new MT2 model, which is still as robust and comfortable on all terrain, but lighter and more flexible for more fluid and dynamic running.

Once you've done your laces up, forget about them!

There is nothing more irritating than having to do your laces up during your trail run. The flat, flexible laces remain perfectly tied with a single knot. The lace pocket allows you to tuck the laces out of the way when you run.


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