Shopping Cart

Product Colors and Sizes

0/0


1kg Dumbbells (pair) Nyamba

Regular price Regular price: $12.00 Sale price Regular price:
0/0


Color: Select a color
Size: Select a size
Regular price Regular price: $12.00 Sale price Regular price:

365 days free returns

Free shipping over $85*(excludes bulky products)

translation missing: en-nz.products.general.pickup

San Francisco, 735 Market St. Options

Select an available color and size to see options.

Item: 712785 - Model:

translation missing: en-nz.products.general.product Videos

translation missing: en-nz.products.general.product Features

A photo of the 1kg Dumbbells (pair) Nyamba in use

1kg Dumbbells (pair) Nyamba
These dumbbells are designed for muscle strengthening exercises for your entire body. Available in 6 weights for all your needs!

Work your entire body with this pair of weights: squats, lunges, bench presses and more! Take your training up a notch and reach your goals fast!

Versatility

500 g to 5 kg: 6 models to suit your needs!Poster with exercises included!

Stability

Practical: won't roll across the floor!

Easy maintenance

The clever coating is easy to clean and won't mark up your floors!


.

Product Lifestyle Images Gallery

Image Gallery

[[contextphoto]] [[contextphoto]] [[contextphoto]] [[contextphoto]]

Product Reviews

Skip to reviews
105 review(s)
Write review 1kg Dumbbells (pair) Nyamba
つのレビュー loading reviews
Feels Good

My nephew like it

12/5/2021
icon-circle-checkmark verified purchase

Dear Kent,


Thank you for your time in leaving us with a 5-Star rating on our product/service. We are glad that we managed to delight you with the standards of our product/service. We really appreciate your loyalty with Decathlon. Please let us know if there is anything else we can improve on in the future. Thank you once again for your time and we hope to serve you again soon!


Aliah

15/5/2021
PVC Dumbbells 1kg set

The PVC cover on the dumbbells was sticky and probably melting from the heat. There were visible cracks on the cover

10/5/2021
Ms Elan Wu

Has referred same product to friend

14/4/2021
icon-circle-checkmark verified purchase

Hello Elan,

 

Thank you for supporting Decathlon Hong Kong, your rating and feedback is much appreciated!

 

We are happy to hear that you have had a positive product experience with us. We wish to see you again soon at our stores.

 

Have a great week ahead, stay safe and strong!

 

CALI

Decathlon Hong Kong Fitness Team



Cali

18/4/2021
Good for kids

Bought these for my kids doing online fitness trainings

9/4/2021
icon-circle-checkmark verified purchase
Received Damaged piece

Runner insulation is torn on both the dumbbells when received. Looks like an used piece

5/4/2021
The dumb bell I bought decathlon is very good.

All good.

1/4/2021
icon-circle-checkmark verified purchase
Perfect

Exactly what they look and feel like! Great click and collect service

25/3/2021
icon-circle-checkmark verified purchase
Good dumbbells

Good dumbbells

24/3/2021
icon-circle-checkmark verified purchase
Perfect

Perfect

22/3/2021
icon-circle-checkmark verified purchase
1kg dumbell

The design and the texture are good to grab. If can add in a strap over the back of the palm, will be ideal when doing strength related exercises.

21/3/2021
icon-circle-checkmark verified purchase

Hi Vivien,


Thank you for taking the time to write a review on the 1kg Fitness Dumbbells Twin Pack in Green. We are glad to hear that you enjoy using the product.


At Decathlon, we always try our best to improve our products with valuable reviews from our users like you.


Feel free to leave a review on other Decathlon products and we hope to see you in our stores soon!


Fatin

21/3/2021
Nice Dumble

Nice Dumble for kids

3/3/2021
icon-circle-checkmark verified purchase
Perfect for walking and running

I have been using them for my daily walks, and my upper body have seen a slightly good difference.

2/3/2021
icon-circle-checkmark verified purchase
Excellent dumbell for children!

My 4 year old daughter loves this dumbell set.

22/2/2021
icon-circle-checkmark verified purchase

Dear Leong,

Thank you for your time in leaving us with a 5-Star rating on our service. We are glad that we managed to delight you with the standards of our service. We really appreciate your loyalty with Decathlon. Please let us know if there is anything else we can improve on or maybe some suggestion on the product that you need but unavailable within Decathlon Malaysia for us to bring in the future. Thank you once again for your time and we hope to serve you again soon!




Maisarah

22/2/2021
Best price for Dumbbells!

Great Price! Nice Colour and easy to clean! Would definitely buy again!

21/2/2021
icon-circle-checkmark verified purchase
Great

Good value, great quality

20/2/2021
icon-circle-checkmark verified purchase
Skip to reviews

Product information

Composition

Bar

  • 100% Iron

Coating

  • 100% Polyvinyl Chloride

Which dumbbells should you choose?

The choice of weight depends on your level and muscles you want to work.The right weight is what corresponds to your level. You should be able to complete your reps but be tired at the end.The lower body muscles (thighs, glutes, etc.) are larger than your upper body (shoulders, biceps, etc.)This means you should choose heavier weights for doing squats or lunges (2 kg and up) and use half that weight for smaller upper body muscles (1 kg)

What exercises can you do with your dumbbells?

Don't know which exercise to start with, or how to get your posture right? Check out our domyos.com website or the "User Guide" section below. Our design team and qualified sports coaches have developed a coaching service to guide you. There are a dozen free videos with exercises you can do with these dumbbells as well as a downloadable poster with the user guide.

How to improve your performance with these dumbbells

It is important to always start with a full-body warm-up using light weights to get your muscles ready to exercise and prevent injury.Beginners should start with light weights (1 kg) until they learn the right technique.Once you have the basics down, you can gradually increase the weight (by 500 g) every other workout.

Bonus

Vary your training for better resultsWork on your range of motion, change up the weight load and your speed!

Variants

0.5kg, 1kg, 1.5kg, 2kg, 3kg, 5kg

Similar products

Customers Who Bought This Product Also Bought Customers Who Bought This Product Also Bought

 

Size Guide Visual

Superior quality. Unbeatable prices.

For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.

Decathlon makes the difference
  1. product-research

    Research and development

    delivers high-quality cost-effective product

  2. State-of-the-art production processes

    minimize manufacturing costs

  3. Optimized supply chain

    reduces retail prices

  4. laptop-checkout

    Minimal retail footprint

    lowers overhead and indirect costs

1 item added

Sale price:

Free shipping over $85*(excludes bulky products)
365 days free returns


Customers who bought this product also bought

Cart subtotal

Go to cart

Free shipping over $85*(excludes bulky products)
365 days free returns


Customers who bought this product also bought