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San Francisco, 735 Market St. Options
Select an available color and size to see options.
500 g to 5 kg: 6 models to suit your needs!Poster with exercises included!
Practical: won't roll across the floor!
The clever coating is easy to clean and won't mark up your floors!
My nephew like it
Thank you for your time in leaving us with a 5-Star rating on our product/service. We are glad that we managed to delight you with the standards of our product/service. We really appreciate your loyalty with Decathlon. Please let us know if there is anything else we can improve on in the future. Thank you once again for your time and we hope to serve you again soon!
The PVC cover on the dumbbells was sticky and probably melting from the heat. There were visible cracks on the cover
Has referred same product to friend
Thank you for supporting Decathlon Hong Kong, your rating and feedback is much appreciated!
We are happy to hear that you have had a positive product experience with us. We wish to see you again soon at our stores.
Have a great week ahead, stay safe and strong!
Decathlon Hong Kong Fitness Team
Bought these for my kids doing online fitness trainings
Runner insulation is torn on both the dumbbells when received. Looks like an used piece
Exactly what they look and feel like! Great click and collect service
The design and the texture are good to grab. If can add in a strap over the back of the palm, will be ideal when doing strength related exercises.
Thank you for taking the time to write a review on the 1kg Fitness Dumbbells Twin Pack in Green. We are glad to hear that you enjoy using the product.
At Decathlon, we always try our best to improve our products with valuable reviews from our users like you.
Feel free to leave a review on other Decathlon products and we hope to see you in our stores soon!
Nice Dumble for kids
I have been using them for my daily walks, and my upper body have seen a slightly good difference.
My 4 year old daughter loves this dumbell set.
Thank you for your time in leaving us with a 5-Star rating on our service. We are glad that we managed to delight you with the standards of our service. We really appreciate your loyalty with Decathlon. Please let us know if there is anything else we can improve on or maybe some suggestion on the product that you need but unavailable within Decathlon Malaysia for us to bring in the future. Thank you once again for your time and we hope to serve you again soon!
Great Price! Nice Colour and easy to clean! Would definitely buy again!
Good value, great quality
The choice of weight depends on your level and muscles you want to work.The right weight is what corresponds to your level. You should be able to complete your reps but be tired at the end.The lower body muscles (thighs, glutes, etc.) are larger than your upper body (shoulders, biceps, etc.)This means you should choose heavier weights for doing squats or lunges (2 kg and up) and use half that weight for smaller upper body muscles (1 kg)
Don't know which exercise to start with, or how to get your posture right? Check out our domyos.com website or the "User Guide" section below. Our design team and qualified sports coaches have developed a coaching service to guide you. There are a dozen free videos with exercises you can do with these dumbbells as well as a downloadable poster with the user guide.
It is important to always start with a full-body warm-up using light weights to get your muscles ready to exercise and prevent injury.Beginners should start with light weights (1 kg) until they learn the right technique.Once you have the basics down, you can gradually increase the weight (by 500 g) every other workout.
Vary your training for better resultsWork on your range of motion, change up the weight load and your speed!
0.5kg, 1kg, 1.5kg, 2kg, 3kg, 5kg
For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.
Research and development
delivers high-quality cost-effective product
State-of-the-art production processes
minimize manufacturing costs
Optimized supply chain
reduces retail prices
Minimal retail footprint
lowers overhead and indirect costs
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