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Nyamba 1.5kg Dumbbells (pair)

Regular price Regular price: $14.00 Sale price Regular price:
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Regular price Regular price: $14.00 Sale price Regular price:

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A photo of the Nyamba 1.5kg Dumbbells (pair) in use

Nyamba 1.5kg Dumbbells (pair)
These dumbbells are designed for muscle strengthening exercises for your entire body. Available in 6 weights for all your needs!

Work your entire body with this pair of weights: squats, lunges, bench presses and more! Take your training up a notch and reach your goals fast!

Versatility

500 g to 5 kg: 6 models to suit your needs!Poster with exercises included!

Stability

Practical: won't roll across the floor!

Easy maintenance

The clever coating is easy to clean and won't mark up your floors!


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Product Reviews

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85 review(s)
Write review Nyamba 1.5kg Dumbbells (pair)
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good

good

6/5/2021
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Dear Baharuddin, thank you for your time in leaving us with a 5-Star rating on our product. We are glad that we managed to delight you with the standards of our product. We really appreciate your loyalty with Decathlon. Please let us know if there is anything else we can improve on in the future. Thank you once again for your time and we hope to serve you again soon!


Nurhidayah

7/5/2021
Good

Perfect for at home exercise

2/5/2021
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Dear Amalina, thank you for your time in leaving us with a 5-Star rating on our product. We are glad that we managed to delight you with the standards of our product. We really appreciate your loyalty with Decathlon. Please let us know if there is anything else we can improve on in the future. Thank you once again for your time and we hope to serve you again soon!


Zhafri

5/5/2021
affordable

its good to buy this went, even my kid can use this dumbbells

20/4/2021
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Dear Masliza Repi, thanks again for your time in rating our product. We are happy that we managed to delight you with the standards of our product. Even your kids are satisfied with us. We have read through your comments and will take note of these points into improving ourselves to better satisfy your needs. Thank you once again for your time and we hope to serve you again soon!


Adi naqib

20/4/2021
Dumbbells

Nice

10/4/2021
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Dear Kenny, thank you for your time in leaving us with a 5-Star rating on our product. We are glad that we managed to delight you with the standards of our product. We really appreciate your loyalty with Decathlon. Please let us know if there is anything else we can improve on in the future. Thank you once again for your time and we hope to serve you again soon!


Zhafri

29/4/2021
Value for money

Comfortable grip, decent quality

5/4/2021
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1.5kg dumbells

Good quality.

29/3/2021
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Hi Julie,


Thank you for taking the time to write us a review regarding our product.


In Decathlon, we believe that to get this kind of information from our users is the best way to improve what we are doing. We are glad that you are satisfied with our products :)


Do check out more variety of our products at Decathlon.sg, and we hope to be able to serve you again in our stores soon! :)


Stay Healthy, Be Sporty!




Germaine

Fitness Team

Cross Training & Body Building Sports Advisor

United We Are One Decathlonians ☺

13/4/2021
Dumbells

Paint is quite easy to peel out to make them look wear out soon , if it's improved will be better

19/3/2021
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Durable and nice color

Dumbells are fantastic , buildup quality is good and the soft per layer plus color is excellent.

17/3/2021
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MUST BUY

It is good for workout

10/3/2021
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Muscle training

Good value

9/3/2021
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Hello Daisy,

 

Thank you for supporting Decathlon Hong Kong. Your feedback is appreciated and it can motivate us to strive for outstanding service level and product quality.

 

We are looking forward to seeing you again.

 

Stay healthy. 

 

Cheers,

CALI

Decathlon Hong Kong Fitness Team




Cali

11/3/2021
Fir muscle building

Happy I bought it

7/3/2021
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Wow! The price and quality is great.

The title says it all...

7/3/2021
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Good shape and material used

It s really comfy to grip and the shape prevents from rolling. Thanks nyamba

5/3/2021
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Does the job

Good, working how they should...

28/2/2021
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Good

Good

27/2/2021
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Product information

Composition

Bar

  • 100% Iron

Coating

  • 100% Polyvinyl Chloride

Which dumbbells should you choose?

The choice of weight depends on your level and muscles you want to work.The right weight is what corresponds to your level. You should be able to complete your reps but be tired at the end.The lower body muscles (thighs, glutes, etc.) are larger than your upper body (shoulders, biceps, etc.)This means you should choose heavier weights for doing squats or lunges (2 kg and up) and use half that weight for smaller upper body muscles (1 kg)

What exercises can you do with your dumbbells?

Don't know which exercise to start with, or how to get your posture right? Check out our domyos.com website or the "User Guide" section below. Our design team and qualified sports coaches have developed a coaching service to guide you. There are a dozen free videos with exercises you can do with these dumbbells as well as a downloadable poster with the user guide.

How to improve your performance with these dumbbells

It is important to always start with a full-body warm-up using light weights to get your muscles ready to exercise and prevent injury.Beginners should start with light weights (1 kg) until they learn the right technique.Once you have the basics down, you can gradually increase the weight (by 500 g) every other workout.

Bonus

Vary your training for better resultsWork on your range of motion, change up the weight load and your speed!

Variants

0.5kg, 1kg, 1.5kg, 2kg, 3kg, 5kg

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