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3kg x 2 Dumbbells - Nyamba

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Regular price Regular price: $24.00 Sale price Regular price:

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A photo of the 3kg x 2 Dumbbells - Nyamba in use

3kg x 2 Dumbbells - Nyamba
These dumbbells are designed for muscle strengthening exercises for your entire body. Available in 6 weights for all your needs!

Work your entire body with this pair of weights: squats, lunges, bench presses and more! Take your training up a notch and reach your goals fast!

Versatility

500 g to 5 kg: 6 models to suit your needs!Poster with exercises included!

Stability

Practical: won't roll across the floor!

Easy maintenance

The clever coating is easy to clean and won't mark up your floors!


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Product Reviews

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161 review(s)
Write review 3kg x 2 Dumbbells - Nyamba
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Excellent Dumbbells

Good value for money

7/6/2021
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Hello Jessie,

 

Thank you for supporting Decathlon Hong Kong, your rating and feedback is much appreciated!

 

We are happy to hear that you have had a positive product experience with us. We wish to see you again soon at our stores.

 

Have a great week ahead, stay safe and strong!

 

CALI

Decathlon Hong Kong Fitness Team




Cali

9/6/2021
Just what I needed :)

Exactly what I wanted - not bulky either

7/6/2021
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All fine

All fine.

7/6/2021
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Not that Durable

Product had a small tear on its plastic lining and I was not using it for very long

6/6/2021
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Hi MK,


Thank you for your honest feedback. We are very sorry about your experience.


We will take your feedback seriously into account as it will help us improve.


You may wish to return this product as long as it is in resellable condition with all packaging and tag intact.


We will be very happy to have you back shopping with us and we do hope that this event will not have an overall impact on your perception of Decathlon.


Stay safe and take care! :)



Stojan

Fitness Department Manager

7/6/2021
Dumbbell

Pretty fast delivery and excellent product quality. Will definitely recommend.

27/5/2021
Dumbbells

Workouts are more Effective

27/5/2021
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Hi Yini,


Thank you for your feedback.


Decathlonians greatly appreciate it.


Your opinion is important to us as we continuously strive for our customers` full satisfaction. Our mission is to make sports accessible to others with a good quality while at the same time maintaining very affordable price. Great value for money.


We will be very happy to have you back shopping with us.


Wish you happy exercise!


Stay safe and take care!



Stojan Budimirovic

Fitness Department Manager

27/5/2021
Great buy

Great weights , perfect for home work outs.

19/5/2021
Dumbbells

Best value product

14/5/2021
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Hello Satheesh,

 

Thank you for supporting Decathlon Hong Kong. Your feedback is appreciated and it can motivate us to strive for outstanding service level and product quality.

 

We are happy to hear that you have had a positive product experience with us. We will do our best to work on bringing all sport users outstanding product and service experience.

 

Have a good weekend! Stay healthy. 

 

Cheers,

CALI

Decathlon Hong Kong Fitness Team




Cali

14/5/2021
Dumbbells

Very pleased with my purchase very well made and a great price

14/5/2021
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Dumbell

Affordable price & good quality

5/5/2021
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Hi Huda,

Thank you for your time in rating our Pilates & Toning Dumbbells Twin-Pack 3 kg. We are glad that we managed to delight you with the standards of our product. Please let us know if there is anything else we can improve on in the future. Thank you once again for your time and we hope to serve you again soon!


Anis syaimaa husna

9/5/2021
Dumbbells

great value

5/5/2021
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Dear Shahril, thank you for your time in leaving us with a 5-Star rating on our product. We are glad that we managed to delight you with the standards of our product. We really appreciate your loyalty with Decathlon. Please let us know if there is anything else we can improve on in the future. Thank you once again for your time and we hope to serve you again soon!


Ezryn

19/5/2021
Weights

Quality of Outer Material is Avg

2/5/2021
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Good value for money

Good grip, good price

25/4/2021
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Great dumbbells!

Love these dumbbells, great for home works outs! Love they shape, so they don’t roll away and feel soft and comfortable in your hands! Would recommend.

22/4/2021
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PERFECT

These are really comfortable to use.

21/4/2021
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Product information

Composition

Bar

  • 100% Iron

Coating

  • 100% Polyvinyl Chloride

Which dumbbells should you choose?

The choice of weight depends on your level and muscles you want to work.The right weight is what corresponds to your level. You should be able to complete your reps but be tired at the end.The lower body muscles (thighs, glutes, etc.) are larger than your upper body (shoulders, biceps, etc.)This means you should choose heavier weights for doing squats or lunges (2 kg and up) and use half that weight for smaller upper body muscles (1 kg)

What exercises can you do with your dumbbells?

Don't know which exercise to start with, or how to get your posture right? Check out our domyos.com website or the "User Guide" section below. Our design team and qualified sports coaches have developed a coaching service to guide you. There are a dozen free videos with exercises you can do with these dumbbells as well as a downloadable poster with the user guide.

How to improve your performance with these dumbbells

It is important to always start with a full-body warm-up using light weights to get your muscles ready to exercise and prevent injury.Beginners should start with light weights (1 kg) until they learn the right technique.Once you have the basics down, you can gradually increase the weight (by 500 g) every other workout.

Bonus

Vary your training for better resultsWork on your range of motion, change up the weight load and your speed!

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