Shopping Cart

Product Colors and Sizes

0/0


0/0


Pilates Toning Soft Weights 3 kg

Regular price Regular price: $14.00 Sale price Regular price:
0/0


Color: Select a color
Size: Select a size
Regular price Regular price: $14.00 Sale price Regular price:

365 days free returns

translation missing: en-nz.products.general.pickup

San Francisco, 735 Market St. Options

Select an available color and size to see options.

Item: 2040036 - Model:

translation missing: en-nz.products.general.product Features

A photo of the Pilates Toning Soft Weights 3 kg in use

Pilates Toning Soft Weights 3 kg
We designed these soft weights for muscle strengthening and toning exercises at home or at the gym.

Intensify your toning exercises with this weighted disc! Available in 2, 3 and 5 kg depending on the desired level of difficulty.

Versatility

Perfect for your core strengthening and ab sessions (crunches).

Ergonomic grip

The shape and texture make them easy to grasp and stop them slipping.


.

Product Reviews

Skip to reviews
3 Reviews
Write review Pilates Toning Soft Weights 3 kg
つのレビュー loading reviews
Very useful

I have been using this in most of my sets. Very helpful.

Toni Leigh
16/8/2020
icon-circle-checkmark verified purchase
Happy purchase

Durable material outer shell and strong stitching at the seams.

San
3/4/2020
icon-circle-checkmark verified purchase
Hi San!

Thank you for taking the time to write a review on ToneDisc Flexible Dumbbells 3kg. We are glad the product has been working well for you. It is our responsibility to ensure that our products are made to satisfy our users.

It has a durable material outer shell and strong stitching at the seams to ensure that it is bulit to last for a long term period of use. Making the overall product durable and satisfactory.

Do feel free to leave more reviews for Decathlon products. We hope to see you in stores in the near future!

Thank you and have a good day ahead! 

Gymnastics Advisor,
Nurhafizah
8/4/2020
Sand discs

Great to use very different from kettle bells. You can balance them better on the legs than trying to use a kettle bell. All sorts of different excercises !!

Esmond
15/6/2017
icon-circle-checkmark verified purchase

Product information

Composition

Inner fabric

  • 100% Polyester

Outer fabric

  • 50% Polyamide
  • 50% Polyester

How much weight should you use?

The weight depends on the exercise. The lower body muscles are the most powerful, while the upper body is not as strong. You can use heavier weights when doing squats or lunges (1.5 kg and up).

Which exercises can you do?

Don't know which exercise to start with, or how to get your posture right? Take a look at the domyos.com website. Our design team and qualified sports coaches have developed a coaching service to guide you. There are a dozen free videos with exercises you can do with your weights.

Static vs. dynamic exercises: what's the difference?

During dynamic exercises, use the weights for wrists and ankles. They are practical and adjustable so you can do hip extensions without worrying about weights attached to your ankles.For static exercises, sand discs are recommended. They make exercises (such as core work) more intense. The texture and shape allow you to do your exercises safely.

Bonus

Challenge yourself and add an extra 20 seconds to your core work exercises while using this sand disc!

 

Size Guide Visual

1 item added

Sale price:
365 days free returns

Cart subtotal

Go to cart
365 days free returns