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Reversible & Adjustable Feet Mobility Balance Station

Regular price Sale price: $14.00 Sale price Regular price: $20.00

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Regular price Sale price: $14.00 Sale price Regular price: $20.00

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San Francisco, 735 Market St. Options

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Item: 2917097 - Model:

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A photo of the Reversible & Adjustable Feet Mobility Balance Station in use

Reversible & Adjustable Feet Mobility Balance Station
We have developed this spiky balance ball for strength training and foot rehab. It can also be used for training your balance and massaging your feet.

Prevent injuries (sprains, fractures, etc.) by strengthening your foot muscles and increasing your ankle mobility. Reversible. Sold in packs of two. You can vary your workout and level of stability.


Core muscles, balance, rehab, toning.Diameter: 16 cm


Material that does not slip on the ground for safety


Adjustable using a pump (sold separately)Turn it over for more exercises


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Product Reviews

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14 review(s)
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Get your balance right. Everybody can stand walk and run. But avoid injury by having good balance and strength down at your feet.

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Hello Ahmad Rafique,

Thank you for your time in leaving us your feedback and a 5-Star rating on our product. We are glad that we managed to delight you with the standards of it. We really appreciate your loyalty to Decathlon. However, please let us know if there is anything else we can improve on in the future as customer satisfaction is our top priority. Thank you once again for your purchase and we hope to serve you again soon!

Noor syaidatul syahirah
Instant energy!

As soon as I get out of bed I use these brilliant little prickly domes to energise the reflex points on the soles of my feet. I immediately feel the benefit in my whole body!

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Feet mobility balance spheres

Great device to use anytime of the day for some self foot reflexology, especially useful for my PT clients who train barefoot; getting on this a few minutes before starting training helps them to have better sensory feedback of their foot muscles, and improve their training performance. Also quite useful as a additional sensory/ balance device for pushups, planks kind of movements.

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Hi Werner,

Thank you for your feedback.

Decathlonians greatly appreciate it.

Your opinion is important to us as we continuously strive for our customers` full satisfaction. Our mission is to make sports accessible to others with a good quality while at the same time maintaining very affordable price. Value for money.

We will be very happy to have you back shopping with us.

Stay safe and take care!

And happy exercise!


Fitness Department Manager

Relaxing my foot at work Remarkably

I have been using this for a week and happy with the quality of this product. Helping me to balance the body. Loving it.

good for balance

worth for fitness

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ใช้ดี นวดเท้าได้ 1 กล่องมีให้สองอัน สีละอัน


ขอบคุณมากครับสำหรับการรีวิวสินค้าของเรา ขอให้คุณลูกค้ามีความสุขกับการนวดเท้านะครับ



Aqupressure to sole and pushup with palm

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ราคาดี คุณภาพโอเคเลย

ลูกใหญ่กว่าคิดไว้นิดหน่อย ซื้อ200ได้ทั้งชุดนะคะ สองข้างคนละสี เราเอามาฝึกบาลานซ์แต่ชอบสุดคือเอาไว้เหยียบผ่อนคลายฝ่าเท้าค่ะ เวลาเทรนมาเมื่อยฝ่าเท้า สบายมากๆ คุ้มค่าแนะนำค่ะ


ขอบคุณมากครับที่รีวิวสินค้าของเรา ขอให้คุณลูกค้ามีความสุขและสุขภาพแข็งแรงนะครับ


Compact quality

Great small items which can be used and stashed away. Feel really good on your feet after a long day too.

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Feet Mobility

This item is very handy and useful. But the plastic / solvent smell is horrendous. It stings the place and it makes me sick. If Decathlon could improve on it, it would be great.

Good for balance training

These feet mobility stations are very good not only for balance training but to increase the proprioception.

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good quality

same as in the catalogue. actually it is bigger compared to the photos

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Good choice

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Product information


Main part

  • 100% Polyvinyl Chloride

Why work on balance?

The ability to control your balance and agility is just as important as being strong. It can be essential for intense physical activities such as skiing. In general, good balance helps you perform more efficiently by reducing the risk of injury and optimising your exercises. Controlling your balance can also prevent falls and sprains and help with stability.

What workouts can you do with your feet rehab?

Don't know which exercise to start with, or how to get your posture right? Check out the user guide below. Our design team and qualified sports coaches have developed a coaching service to guide you. A dozen free exercises you can do with this accessory are included on the downloadable poster available with the user guide.


Turn it over to vary your exercises

How to adjust your feetmobility

It's important not to feel the ground through the cushion once on top of it. If you can feel the ground, inflate it using a pump with a needle. (sold separately - reference: 8369006 - the valve is at the back of the product)

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