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Adult Adjustable Training Weighted Gilet (10Kg)

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Regular price Regular price: $125.00 Sale price Regular price:

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A photo of the Adult Adjustable Training Weighted Gilet (10Kg) in use

Adult Adjustable Training Weighted Gilet (10Kg)
Our team of passionate sports enthusiasts created this weighted vest to let you increase the difficulty of your WODs and bodyweight exercises.

Take your strength and cross training to another level! Set your weight between 6 kg and 10 kg and increase the intensity of all your bodyweight exercises.


Weight is evenly distributed and adjustable straps help keep the vest in place.


Adjust the weight using the 4 x 1 kg plates added to the 6-kg vest weight

Freedom of movement

Vest features a fitted cut so you don't have to compromise freedom of movement.

Anatomic design

Adjustable straps and hooks for a perfect fit.

Ergonomic grip

Adjust the weight easily using the weight plate handles.


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Product Reviews

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83 review(s)
Write review Adult Adjustable Training Weighted Gilet (10Kg)
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I am happy

Practical Use

This has been great for me to use while running and doing pull-ups. A perfect accessory for Crossfit workouts.

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best for progression

6+4 kg great for progressions

All around useful!

Brilliant for all exercises, well built, there is enough space in the plate slots for extra weight if desired.


Hello Shuan,

Thank you so much for your rating and feedback. We appreciate your feedback on the weighted vest, we will do our best to upgrade or product quality, and strive to bring all sport users an outstanding shopping experience.

Enjoy your workout with the weighted vest, stay active and strong!

Happy Easter, we hope to see you again at our stores soon.



Decathlon Hong Kong Fitness Team


Decent vest

Not 100% happy with straps but generally a decent product

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i love it

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Weighted vest

Great quality with affordable price

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Dear Mr Furqaan, thank you for your time in leaving us with a 5-Star rating on our product. We are glad that we managed to delight you with the standards of our product. We really appreciate your loyalty with Decathlon. Please let us know if there is anything else we can improve on in the future. Thank you once again for your time and we hope to serve you again soon!

Fatin farhana

Awesome kit

Good for x-fit training...

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Excellent bit of kit

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Weighted Vest


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Versatile, comfortable and does what it says!

Versatile, comfortable and does what it says!

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Excellent product would definitely recommend

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Does the job.

Great product for the price.

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Weighted vest

Iv been after a weighted vest for ages but put off by the price. This one is brilliant half the price of similar products but great quality for upping the intensity of a run or work out. Highly recommend

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Product information


Complementary parts

  • 50% Sand
  • 50% Iron


  • 100% Polyoxymethylene


  • 100% Polyethylene

Main fabric

  • 100% Polyester


  • 100% Polypropylene

Why wear a weighted vest for strength training, cross training or bodybuilding?

The weighted vest allows you to increase the difficulty and boost the effectiveness of your bodyweight exercises. Do you prefer doing functional exercises without carrying weights, want to boost your WODs or do strength training to work on specific areas alongside another sport? This weighted vest adapts to all your needs to improve the results you get on all your exercises.

How to use your weighted vest

The benefit of wearing a weighted vest is that you can perform exercises with the weight distributed between the front and back of the chest. A few exercises you can do:- Dips: to work your triceps, shoulders and pecs.- Pull-ups: to tone your biceps and back.- Muscle-ups to work the entire chest.- And for the thighs? We suggest doing squats with one or both legs.

Adjust your weighted vest in three steps

For the best fit, adjust the hooks at the back: the closer they are to the centre of the back, the snugger the vest will be around the waist.Next, adjust the shoulder straps according to your upper body for good support during your workout.Finally, put on your vest and tighten the rip-tabs at the front waist.Take the time to properly adjust your vest before starting for a smoother workout

6 kg or 10 kg? how to choose:

Your vest weighs 6 kg without any weights. It comes with 4 x 1 kg plates that you can insert at the front and back for a total weight of 10 kg.Why? Because a weight of 6 kg corresponds to the RX for women's cross training WODs while 9 kg weight corresponds to the RX for men's cross training WODs.This means you can adjust your weighted vest to all your needs, whether for strength or cross training!The vest is not designed or approved for weight of more than 10 kg.

Designed with performance in mind:

- The 1 kg plates feature a handle for an easier grip.- The vest's fitted cut helps keep it from slipping during your exercises.- The adjustment straps are made of elasticated fabric: you can still breathe while your vest stays snug!- The shoulder straps allow you to adjust the fit in a flash during your workouts.- The plates are designed in a compact shape for a lower press-up position.

A note from our design team on the story of the 10 kg weighted vest:

"We started completely from scratch with this product. We wanted to make something that was comfortable and practical but that really stood out. It's something that our product team has been working on at Domyos for a while. This helped us make a lot of improvements. The weighted vest was then tested in CrossFit boxes and at the Domyos Club."

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