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3mm Studio Yoga Mat Kimjaly

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Regular price Regular price: $69.00 Sale price Regular price:

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A photo of the 3mm Studio Yoga Mat Kimjaly in use

3mm Studio Yoga Mat Kimjaly
Do you practise Ashtanga, vinyasa or another dynamic style of yoga? This very grippy mat was made for you.

Have trouble slipping on your mat? Practise with greater ease with our grippiest mat. Its technical design and lines to aid alignment will help you with every pose through to Savasana.


The upper surface is grippy and absorbs perspiration.


It is dense and soft and stays put thanks to the rubber base.

Ease of learning

To help you in your poses: the mat has lines to aid alignment.


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Product Reviews

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42 review(s)
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Pros and cons

I like the matcha green colour on top, and feel it’s a sturdy mat when I tried at the store. But after using a couple of times, it’s not totally to my satisfaction. Below at the pros and cons. Pros: - Truly non slip - Nice colour - feels sturdy Cons: - At 3 mm, it feels much harder and less protection as compared with my 3mm Nike foam mat I’ve been using for almost 20 years - it really marks .. even when trying at the store for just a few poses eg downward dog .. there were oil stains (I was feeling bad as I just had a massage & didn’t disappear even after I tried cleaning with wet tissue) but at home, with no oil applied, it still marks badly so it’s looking quite used - it’s too hard .. when I used it to do headstand, it’s feels so different from my Nike - it’s heavy (if it weren’t so heavy I’d likely take the slightly thicker version. Might have preferred to get a pilates mat instead. Or a different colour ..


Hi Claire,

Thank you for taking your time to write us an honest feedback for our Yoga Mat Grip+ 3mm - Green

We appreciate your feedback on the product and our relevant team has taken note of this matter. They will work in improving the product in our future releases.

Thank you & sport on safely! :)

Sport on Safely!


great yoga mat

very good

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Good grip

I have been using this yoga mat for almost a year now (bi-weekly practices). There is a good grip and I really like the style of this mat.

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Hello Julie,


Thank you for supporting Decathlon Hong Kong. Your feedback is appreciated and it can motivate us to strive for outstanding service level and product quality.


We are happy to hear that you like this mat and that you are still having good practice experience with it! Enjoy your yoga practice, Namaste.


Stay active and healthy. 




Decathlon Hong Kong Fitness Team


Yoga mat

Grip is very good, but not so comfortable as I feel hard when lying down on the mat. It will be better if thicker to make it comfortable. Reasonable price though.

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Great mat! 100% recommended

Really happy with it. Non slippery and has a great grip, it’s not too thick and works super well for active yoga. 100% recommended for yoga/Pilates The carrying band is good as well, comfortable to carry


When I did Down dog’s posture, hands aren't slippery, but they won't come off if there's oil on your face or your hands or cosmetics

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Hello Ji Won,


Thank you for supporting Decathlon Hong Kong. Your feedback is appreciated and it can motivate us to strive for outstanding service level and product quality.


We are happy to hear that you have a positive product experience! Enjoy your yoga practice. Stay healthy. 





Decathlon Hong Kong Fitness Team


Good Yoga Mat

The grip is very good

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Yoga mat

Very good quality and non slippery and comfortable in size

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Perfect mat

Its the excellent mat for advance practice.

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After going through several yoga mats, this is the first ever mat with immense grip and stability. Yoga is so much better done on this mat. Every pose is more stable and the ability to do intense poses is incredible with this mat.

This Yoga mat stinks of rubber smell

The rubber yoga mat is unusable due to the strong stinking smell of burnt rubber. A very unsatisfactory product from Decathlon for the first time for me

first class yoga mat

Love this mat, the grip is really good, much better than the previous more expensive mat. I was about to buy a lifeform mat at over a hundred quid just to get superior grip, so glad i bought this instead, especially at a third of the price. The only negative is it marks really easily but it cleans well so no major problem.

I like the mat but it stinks

The mat is nice even though it's heavy, unexpectedly heavy... I didn't like how it smells probably its because if the glue tjat has been used... I already used my yoga mat spray didnt work even alcohol didn't...

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Very poor quality

The mat has become worn out and top layer eroded plus for the past 7 months I’m using it at home only NEVER expected such products from decathlon

Bad quality

I bought this mat last year and it has become worn out plus since this lockdown I’m using it at home only for yoga then too the top layer has eroded


Hello Poonam,

Firstly, I would like to thank you for taking the time to write a review of our product. It is because of your constant reviews that we are able to improve on our products and services and are able to cater better towards your needs. 

I am so sorry that you had an unpleasant experience with Dynamic Yoga Mat Grip + 3mm - Green. This Mat does come under warranty for any Manufacturing defects but not on physical damage. Therefore, I request you to visit our nearest Decathlon store to check the warranty policy on the mat.

If you require more assistance, you may contact us directly at

Thank you,


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Product information



  • 100% Foamed Natural Rubber


  • 100% Polyurethane

Size & weight

Our mat is 185 cm long, 65 cm wide and 3 mm thick. It weighs 1.4 kg.

Choosing your yoga mat

- Do you have a gentle yoga practice (hatha, restorative, prenatal, nidra, etc.)? Transitions are slower and poses are less physically intense.A mat between 5 and 8 mm thick will provide enough cushioning for your cervical spine and joints.- Do you do dynamic yoga (Ashtanga, vinyasa, Iyengar, hot yoga, Bikram, etc.)? Transitions are fast and the intensity is high.A mat up to 5 mm thick will give you better grip and stability for balance.

Our product design process

There are eight of us on our team: from beginner yogi to instructor. We all share this passion.Whether we do gentle yoga or have a more dynamic practice, we're all seeking balance. With our network of yogi ambassadors, we (e)co-design products to meet your needs and mindset. We are committed to making your yoga practice a positive, generous and eco-friendly experience.

Caring for your mat

After practising, use our essential oil spray to freshen your mat. To clean your mat, wipe down with warm soapy water and allow to air dry before rolling up. Do not leave in the sun. This mat's extremely grippy and porous material tends to stain, which should be viewed as proof of your discipline and progress!

Yogi review:

Excellent Mat4/5 • 26/07/2019Regarding the Dynamic Yoga Studio Mat 5 mm Greyused for 3 to 6 monthsThis is the first time I've found such a stable mat with so much grip that's also comfortable. The material feels nice and I like the grey colour, even if it's very subdued. As for the perspiration stains, it's true that you can see them, but I'm not really bothered by it. There are more benefits than drawbacks.

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