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Suspension Trainer DST 100 - Blue/Red

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A photo of the Suspension Trainer DST 100 - Blue/Red in use

Suspension Trainer DST 100 - Blue/Red
Our passionate team of cross training enthusiasts team designed this suspension trainer for strength training anywhere, no matter your fitness level.

Wouldn't it be great if all your training equipment fit in your bag? With the suspension trainer, make your workouts easier or harder based on your fitness level to strengthen your entire body

Versatility

Do a variety of exercises with the basic and effective suspension trainer

Compact design

Take it anywhere: The strap is compact and light in its own transport bag

Eco-design

67% less CO2 emissions compared to the old version

Ease of use

Strap is easy to attach with a buckle and door anchor.


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Product Reviews

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41 Reviews
Write review Suspension Trainer DST 100 - Blue/Red
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Not so great

the product is not very tough

Md
11/1/2021
Affordable suspension trainer

Sturdy and affordable alternative from the one you have in the gym. Comes with a small pouch for keeping and transport as well as a "workout in progress" sign so people don't open the door while you use it. A poster detailing several types of exercises is also included to help beginners

Florian
9/1/2021

Hello Florian,


Thank you for submitting your review and providing additional product info for this Suspension Trainer DST 100 - Blue/Red!


Your feedback matters as it allows us to further understand how you use our products and how we can better improve to serve your needs better. The additional info you provided also helps other users to learn more about this product, and helps them to make a wise purchase decision! :)


We hope to see more of your reviews and sharing! In the meantime, keep sporting on, and we hope to see you in our stores soon! :)



Sport on safely!

Amalina

Digital Interaction Relay

10/1/2021
Home gym

Nice way to stay fit with low injury

Stephen
5/1/2021
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Hello Stephen,

 

Thank you for supporting Decathlon Hong Kong, your rating and feedback is much appreciated!

 

We are happy to hear that you have had a positive product experience with us. Enjoy your home gym. We wish to see you again soon at our stores.

 

Wish you a Happy New Year, stay safe and strong!

 

CALI

Decathlon Hong Kong Fitness Team




Cali

5/1/2021
Great for beginners

Great alternative from those you can get in the gym. Can use it at home and also outdoor as it is very compact and lightweight, comes with a small pouch too! It is really affordable so definitely would recommend to everyone looking for an equipment to workout as you are able to tackle every muscle group with this equipment!

Mariana
3/1/2021

Hello Mariana,


Thank you for your review and for taking time to give us your feedback - we value and appreciate them a lot!


We hope this Suspension Trainer DST 100 helps you to keep fit and maintain a healthy lifestyle! Did you know? Our sport sessions are available for all our Decathlon Members and they are FREE! :D Put on your favourite Decathlon apparels and sweat it out with us in yoga, pilates, functional training, kick-boxing HIIT and more! Sign up directly on our website: click HERE


I hope to hear from you more, and hope to see you in our stores too!


Stay healthy, keep fit & stay happy always! :)



Sport on safely!

Amalina

Digital Interaction Relay

4/1/2021
Good value for money, but not using much

Good value for money, good for basic exercises, built quality a bit worse than original TRX but that is acceptable given the price. For greater flexibility, required a bit of invention and creativity, an extra sling and carabiner.

Cezary
17/12/2020
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Functional Product

Using since couple of months and satisfied.

kanhaiya
16/12/2020
Suspension Trainer

It feels more expensive than what it provides. Quality is really good.

JPaul
14/12/2020
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first time to order

its been an awesome experience to oreder with decathlon philippines. the product is in good condition and it’s packed well and organized. No damages was found.

Meliza
3/12/2020
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Review

Difficult to use

Pallabh
24/11/2020
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Hello Pallabh,


Firstly, I would like to thank you for taking the time to write a review of our product. It is because of your reviews that we are able to improve on our products and cater to your needs more.


For the usage, I have attached a link below for your convenience so you can continue to workout safely.


Workouts - https://www.domyos.in/advice/video-exercises-strap-training-a_288392#

Installation - https://www.youtube.com/watch?v=SgUMP6YG11I


If you require more assistance, you may contact us directly at care.india@decathlon.com.


Thank you,


Winston

24/11/2020
Safe n secure

Very secured and safety features

Kamsani
20/11/2020
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Hi Kamsani,


Thank you for taking the time to review our products. We are pleased to hear you enjoy using this DST100!


We look forward to more of your reviews and sharing! Plus, the new Decathlon app has been launched and you can now purchase all your favourite sports goods with just a few clicks on your smartphone! Yes, it's now available both in the App store and Google Play Store! Download now and happy shopping!


Thank you for your support and stay safe! :)


Ain, Kids Fitness Sports Leader (Bedok)

10/12/2020
Good but not perfect

Bought this to follow some trx home workouts I found online. I have no problem using the door anchor but the angle of the straps is different with the trx which I have used at the gym before. I guess I have to make adjustments to the exercises accordingly. Anyway, this is a good and cheap alternative to the original trx.

Jasmine
4/11/2020

Hello Jasmine,


Thank you for submitting your review and suggestion! 


Your feedback matters as it allows us to further understand how you use our products and services and how we can better improve to serve you better. 


We look forward to more of your reviews and sharing! In the meantime, keep sporting on, and we hope to see you in our stores soon!



Ain, Kids Fitness Sports Leader (Bedok)

10/12/2020
Very satisfied with this product

A good alternative to the TRX strap, meeting the same purposes.

TZE KIT
16/10/2020
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Hi Tze Kit,


Thank you for taking the time to review our products. We are pleased to hear you enjoy using this Suspension Trainer DST 100!


We look forward to more of your reviews and sharing! Plus, the new Decathlon app has been launched and you can now purchase all your favourite sports goods with just a few clicks on your smartphone! Yes, it's now available both in the App store and Google Play Store! Download now and happy shopping!


Thank you for your support and stay safe! :)


It's a bird, it's a plane, it's...

Firman :)

Omnichannel Sports Advisor (TRG)

19/10/2020
Time to up my training!

Sturdy product. Packed well and delivered promptly.

Shev
11/10/2020
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Suspension trainer

Is exactly what expected and great value.

Ashley
6/10/2020
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Excellent equipment!

Suspension trainer is robust and even comes with pictorials of various exercises you can do. Gd for bodyweight workouts!

Azlan
30/9/2020
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Hi Azlan,


Thank you for the review about our product!


We are glad you are pleased with the item and we are very happy to hear from you that we indeed are your preferred stop & shop for your essential sports and leisure wear & apparels. We truly believe that they are up to your expectations too, and certainly that they’re worth the money you spent on them. 


We, in Decathlon, always strive to make sports available to everyone via our products at affordable prices, and we hope you are amongst those that have benefitted from this objective. We hope to see you in our stores again!


Sport On!

Syarah

Your friendly Sports Advisor

12/10/2020
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Product information

Composition

Webbing

  • 100% Polypropylene

Handle

  • 25% Rubber - Thermoplastic Rubber
  • 75% Polyethylene Terephtalate

Buckles

  • 100% Zamac

The dst: a suspension trainer for the entire body that anyone can use.

The DST lets you work all muscle groups with bodyweight and functional exercises: arms, legs, back, core, etc.Depending on your fitness level and goals, you can use it to make exercises easier by supporting your body weight, or harder by adding instability work.You can use it indoors and outdoors and carry it easily with its own bag

New features on the dst suspension trainer

With the new adjustable strap, save time and increase your balance: you can adjust the length of both handles at the same time so they stay symmetrical.You can hang your DST on a bar or tree branch using the strap, or on a door frame using the red anchor.This basic and easy-to-use strap was also designed with 20% less CO2 emissions!

About this emblematic strength training product:

Originally, suspension trainers were used by paratroopers when training on military bases. More people later began using them to do functional bodyweight and strength training exercises.To see how the DST performed under real conditions, we not only used them at the Domyos Club but also put them to the test at police and fire stations!

A few tips from our design team on using your dst:

"The most important thing is to take your time and set yourself up properly to make the exercises easier. The suspension trainer can really be used by anyone, no matter your fitness level. I first used them during recovery after having a baby before doing any other exercise, and then used them again for rehabilitation with extremely dynamic and difficult exercises!"

See all the exercises you can do in our videos and on decathlon coach.

In addition to the booklet of exercises that comes with your DST 100, Domyos.com has exercise videos filmed and narrated by coaches from our Domyos Club fitness centres.Our Decathlon coach app also has 6 different programmes for using your DST: upper body, lower body or full-body workouts of 12 to 30 minutes - it's up to you!

Safe training

To prevent any unpleasant surprises, your Suspension Trainer comes with a small sign to place on the other side of the door. That way, no one will open the door while you're in the middle of an exercise!To make sure you stay safe while training, we suggest reading the user guide.

About this simple and practical accessory:

The DST weighs 1 kg and can be adjusted from 60 cm to 170 cm in length.The grips are 13.5 cm long with a 3.2 cm diameter.The kit includes the Suspension Trainer, a mesh carry bag and a user guide with 15 basic exercises.

 

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