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San Francisco, 735 Market St. Options
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Do a variety of exercises with the basic and effective suspension trainer
Take it anywhere: The strap is compact and light in its own transport bag
67% less CO2 emissions compared to the old version
Strap is easy to attach with a buckle and door anchor.
Good sturdy, does the job
Love this! Good quality and does the job
Best equipment for home Based exercise
It's like one with the TRX but cheaper. Worth the prices.
สินค้าใช้งานได้อย่างมีประสิทธิภาพ มือใหม่หัดเล่นก้สามารถใช้ได้ครับ จากที่ผมได้ลองใช้มาเป็นเวลามากกว่าหนึ่งเดือนผมค่อนข้างที่จะชอบครับ
ช่วงนี้ไม่ได้ไปยิม เลยลองซื้อมาใช้เล่นพวกอกกับหลังดู ดีอยู่นะ
Very good investment for train at home
Thank you for spending your valuable time to review the product.
We do hope that the product will bring more and more health benefits for all users.
The length of straps is not correct. Even after the adjustments, its very long. Esp if you have the bar or anchor below 10ft. Which is probably true in many cases.
I’ve used this a few times now and I’m really impressed with the quality. I’m 89kg and I’ve never felt unsafe working-out with this.
Gym in a single bag .. anywhere and everywhere !! Fantastic product!!
Awesome product must go for it.
Superb product for home workout
bought n used with satisfaction of performance n durability
Dear Mohd Hanafiah,
Thank you for your time in leaving us with a 5-Star rating on our product. We are glad that we managed to delight you with the standards of our product. We really appreciate your loyalty with Decathlon. Please let us know if there is anything else we can improve on in the future. Thank you once again for your time and we hope to serve you again soon!
The DST lets you work all muscle groups with bodyweight and functional exercises: arms, legs, back, core, etc.Depending on your fitness level and goals, you can use it to make exercises easier by supporting your body weight, or harder by adding instability work.You can use it indoors and outdoors and carry it easily with its own bag
With the new adjustable strap, save time and increase your balance: you can adjust the length of both handles at the same time so they stay symmetrical.You can hang your DST on a bar or tree branch using the strap, or on a door frame using the red anchor.This basic and easy-to-use strap was also designed with 20% less CO2 emissions!
Originally, suspension trainers were used by paratroopers when training on military bases. More people later began using them to do functional bodyweight and strength training exercises.To see how the DST performed under real conditions, we not only used them at the Domyos Club but also put them to the test at police and fire stations!
"The most important thing is to take your time and set yourself up properly to make the exercises easier. The suspension trainer can really be used by anyone, no matter your fitness level. I first used them during recovery after having a baby before doing any other exercise, and then used them again for rehabilitation with extremely dynamic and difficult exercises!"
In addition to the booklet of exercises that comes with your DST 100, Domyos.com has exercise videos filmed and narrated by coaches from our Domyos Club fitness centres.Our Decathlon coach app also has 6 different programmes for using your DST: upper body, lower body or full-body workouts of 12 to 30 minutes - it's up to you!
To prevent any unpleasant surprises, your Suspension Trainer comes with a small sign to place on the other side of the door. That way, no one will open the door while you're in the middle of an exercise!To make sure you stay safe while training, we suggest reading the user guide.
The DST weighs 1 kg and can be adjusted from 60 cm to 170 cm in length.The grips are 13.5 cm long with a 3.2 cm diameter.The kit includes the Suspension Trainer, a mesh carry bag and a user guide with 15 basic exercises.
For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products.
Research and development
delivers high-quality cost-effective product
State-of-the-art production processes
minimize manufacturing costs
Optimized supply chain
reduces retail prices
Minimal retail footprint
lowers overhead and indirect costs
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