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1kg Ankle/Wrist Weights (pair)

Regular price Sale price: $11.60 Sale price Regular price: $29.00

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Regular price Sale price: $11.60 Sale price Regular price: $29.00

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San Francisco, 735 Market St. Options

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Item: 2039578 - Model:

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A photo of the 1kg Ankle/Wrist Weights (pair) in use

1kg Ankle/Wrist Weights (pair)
We designed these soft dumbbells for strength training and toning exercises at home or at the gym.

Tone up by wearing these weights on your wrists and ankles! Sold in pairs, from 0.5 to 2 kg each.


Dual use: can be used on your wrists or ankles.


There is a rip-tab to adjust them to fit your wrist or ankle.


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112 review(s)
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Very good

Very good

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Decent ankle weights

As this is the first time I have ever used ankle weights I have nothing to compare them to. However they seem to do the job well and are easy to use

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Ankle weight

It's good

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ขอบคุณครับสำหรับการเลือกซื้อถุงทรายถ่วงข้อกับร้านดีแคทลอน ดีแคทลอนขอให้คุณลูกค้ามีความสุขกับการออกกำลังกาย และสุขภาพแข็งแรงนะครับ


Perfect For Beginners

doing yoga using these since around a month. Must use for toning and weightloss

Great product

Comfortable and adjustable.

Excellent Quality Product.

Excellent Quality Product. Good for Walking to reduce weight.

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Ankle weight 1 kg

Overall it’s good but the fine black sand keep coming out.m makes it not convenient to use it indoor (leaving room)

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Not required

Really beneficial

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It’s used buy my wife after knee surgery

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Hello Rohit,

Thank you for your support and feedback! At Decathlon, it is our mission and commitment to make sports more accessible to the many.

It is great to know that you had a good shopping journey!


Hope we can bring you more and better sports experience in the future!

Thank you for your support and look forward to seeing you again!


Good enough

Bought these to increase the intensity of my home workouts, serves its purpose so far. Wish the Velcro strap is longer though.


Hi Jasmine,

Thank you for submitting your review and suggestion! 

Your feedback matters as it allows us to further understand how you use our products and services and how we can improve to serve you better. 

We look forward to more of your reviews and sharing! In the meantime, keep sporting on, and we hope to see you in our stores soon!


Ankle Weights

Very excellent products and your should try when do your own physio to strengthen your leg & knee

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Dear Shafiq, thank you for your time in leaving us with a 5-Star rating on our product. We are glad that we managed to delight you with the standards of our product. We really appreciate your loyalty with Decathlon. Please let us know if there is anything else we can improve on in the future. Thank you once again for your time and we hope to serve you again soon!


Good Quality

The quality of the product is really good

Good for gym

Nice product

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Product information



  • 100% Iron

Outer fabric

  • 100% Rubber - Chloropren - Neopren

How do you use these toning weights?

Don't know which exercise to start with, or how to get your posture right? Check out our site at Our design team and qualified sports coaches have developed a coaching service to guide you. There are a dozen free videos with exercises you can do with your weights.

What is toning?

Muscle toning or strengthening aims to make muscles firmer by tensing the muscle fibres used to support our skeletons and perform our everyday actions. Strengthen your muscles to prevent injury and promote well-being. By toning your body, you'll quickly see a difference in your figure.

Who is it for?

Although mainly done by women, muscle toning is something that anyone can do, at any age. Resistance training lets you gradually and effectively strengthen your muscles to refine your figure.

The benefits of toning

Muscle toning helps to: ease back into sports, rebalance your figure and firm up your whole body (tummy, backside, arms and chest). Targeted toning exercises sculpt the body and get you into the habit of moving.

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